I've uploaded the first practice of the Fool's Journey. It's called The Sun Shield, and it consists of putting a white light around yourself at various times.
Now I know this might be just old hat to many of you. "Yeah, I've done that before, but I don't anymore." If this is you, listen up. This is the first version of a visualization we will extend several times that is the core technique for achieving progress on your journey. We will work with the simple sphere of white light from this practice in many ways. It will eventually evolve into a powerful vessel you will need in later stages of your work, so don't think it is too simple or elementary for you.
Doing this practice is your first test on your path. If you do it daily you will begin to see positive changes in your life. So go light up yourself.